New Beginnings
Weight Loss Program
"A Healthy Lifestyle Solution"
Home | Program | Instructors | Testimonials | Contact |
Our Program
What: A six week seminar on Healthy Eating and Weight Loss
........ ~ Nutrition Assessment done by our Registered Dietic Technician
........ ~
BMI, Ideal Body Weight calculations
........ ~ Presentations on basic nutrition
........ ~ Tips on eating healthy, living healthy, exercise, and stress relief
........ ~ Identify unhealthy eating triggers
........ ~ Weigh in each week, expected to keep food journals
........ ~ Healthy lifestyle changes by connecting the mind, body, and spirit
........ ~ Scripture readings and prayer each week
When: Usually held on Thursday nights at 6:30 p.m., but we are flexable! Classes are expected to be one hour in length with a private weigh in before each class starts.
Where: Spring Hill Church of Christ
......................... 2021 Brell Drive
................... Middletown, Ohio 45042
........................ (513) 423-8240
................... (Pathfinders Classroom)
Cost: $90 for six week seminar (payment plans available)
Sign Up: Sign up at the church welcome center
.................. Or call Ryan Elkins at (513) 594-7424
.................. E-mail Ryan at Relkins21@yahoo.com
_____________________________________________________________
To Reach Us by Phone: (513) 594-7424
Let Us Help You Reach Your Weight Loss Goals!
Serving Dayton, Cincinnati, and the surrounding area.
______________________________________________________
Helpful Tips: |
Resources: |